Butternut squash and Apple Breakfast Hash


Prep Time

Cooking Time

20 minutes

Yields

2 servings

Ingredients

  • 2 tbsps

    Extra Virgin Olive Oil
  • 2 cups

    Butternut Squash (peeled, chopped into 1 cm cubes)
  • 1/2 cup

    Red Onion (chopped)
  • 1/4 tsp

    Sea Salt
  • 1

    Apple (small, finely chopped)
  • 2 cups

    Kale Leaves (chopped)
  • 1/4 tsp

    Cinnamon

Directions

  1. Heat the oil in a skillet over medium heat. Add the butternut squash and onion and cook, stirring often, for 10 to 12 minutes until the squash is tender. Season with salt.
  2. Add the apple and kale leaves and continue to cook until the kale wilts down and the apple is warmed through and just tender, about 3 to 5 minutes. Add the cinnamon and stir to combine. Season with additional salt if needed.
  3. Divide between plates and enjoy!

Notes

I use lacinto kale

Top with scrambled or fried egg

Add pumpkin seeds

Use as a side dish

Add uncured bacon instead of olive oil for a different twist

Credit

Thatcleanlife

www.thatcleanlife