Apple Crisp Green Smoothie


Prep Notes

Yields

2 Servings

Ingredients

1 cup unsweetened vanilla almond milk

2 handfuls of kale

2 green apples

1 small piece of lemon with rind

1 tablespoon of coconut oil

½ cup raw walnuts (soak walnuts over night)

 2 tablespoons of hemp seeds

½ teaspoon raw honey

½ teaspoon cinnamon

1/8 teaspoon nutmeg

¼ teaspoon pure vanilla extract

1-cup ice

Directions

I recommend sautéing the apples the night before in the coconut oil, 

a sprinkle of Himalayan sea salt and ¼ teaspoon of cinnamon.  Cool and freeze over night.  Add all your ingredients to your blender in the morning and enjoy! You might want to add a piece of banana for extra sweetness.